If you want to increase the size of your penis or your libido, you might be keen to take a Clinically proven male enhancement supplement. However, while these products frequently advertise male enhancement and improved performance, there is little research to back up these claims.
What Are They?
Male enhancement pills on the market today are frequently labeled as dietary supplements. They claim to boost blood flow to the penis to prolong an erection. They furthermore claim to increase overall arousal, endurance, and performance.
Many male enhancement pills contain a blend of natural ingredients, which may include:
ashwagandha, an Ayurvedic herb maca root.
a native Peruvian plant Yohimbe extract
a Western African herbal supplement black ginger extract
the stem of a Thai plant known as Kaempferia parviflora
Do They Work?
There is currently no strong evidence to prove these claims.
While studies on similar ingredients and their efficiency in ED have been conducted, the research does not support the efficacy that male enhancement pills claim to have.
A bit older 2011 study on the efficacy of ashwagandha in the treatment of psychogenic ED discovered that the medicinal herb was ineffective.
According to Osterberg, psychogenic ED occurs when the erectile tissue and properties are normal, but “there may be some other justification why that individual is having trouble with erections, whether it’s performance anxiety, stress, or situational.”
Even if you have psychogenic ED, you should see a doctor who can recommend the best next steps.
The Side Effects
Many men can benefit from male sexual enhancement pills to have a full and active sex life. While these drugs improve the lives of millions of people, they also have several side effects.
Consuming a Clinically proven male enhancement supplement carries a high level of risk. Many male enhancement pills do not disclose their ingredients. Taking pills containing unknown ingredients may cause serious side effects, especially if they engage with other medications or supplements you are taking.
The following are some of the potential side effects of male sexual enhancement pills, according to the Mayo Clinic:
- Reddening of the cheeks
- Chronic headaches
- Indigestion
- Vision shifts
- Congestion in the nose
- Backache
The researchers discovered that PDE5Is were present in 81% of samples tested of over-the-counter male sexual enhancement products purchased in the United States and Asia.
Before consuming any new supplements or herbal medicines, consult with your doctor to find out what ingredients are in them and whether they are safe to use.
